Take Shape For Life... Lowering my Dad's Blood Sugar

I received this email from my dad Monday. I am so proud of him! Dad signed up for Take Shape For Life and began in April. He lost about ten pounds and decided that this plan was working for him and he began to document his weight loss with a monthly photo shoot. So, here is April and May's side by side photo's.

Here is an excerpt from my dad's email.

It is exactly 7 weeks for me.

I am down 31 pounds now since the start. I am crazy happy about that.

That is down 7 pounds from last monday.

My blood glucose was 111 this morning. 8 weeks ago it averaged in the mid 150's every morning.

I am thrilled with both numbers and the progress.