I Still Play With My Food

I am not crazy about chocolate. Don't get me wrong, I love it. It just isn't my down fall. Frosting is my Achilles heal. I love to bake. I love "sugar arts."  Hard to do when you're making healthier choices. But I think I found a way to integrate what I love and what loves me. I have been experimenting all week with my frosting tips and my medifast food. If you get my newsletter, you seen the chocolate kisses I made by piping pudding and freezing it. My valentine isn't a fan of frozen pudding, but he LOVES brownies. Brownies are his thing. Here is what I made for him today.

I used a number 95 frosting tip. I mixed up Medifast brownie mix with a touch less water then the directions call for. I sprayed a plate with non stick spray. Then I piped them on the plate. This batch actually made 8, but the last 2 came out weirdly deformed so they aren't shown.  I microwaved the brownie blobs for 85 seconds. Let them sit until they cool. 

Meanwhile, mix 1 tablespoon of peanut butter with a cap ful of sugar free syrup of your choice. I chose white chocolate this time. I put the peanut butter in a frosting tube with a tiny star tip. Then piped tiny peanut butter stars on top. 

There is no reason to get bored with your food. There are over 70 selections you can choose from and each one of those 70 can be made, mixed or played with in a few different ways! Let your creativity show and have fun!

***Health Coach Charity is here for ya. She is experienced, nationally recognized and ready to serve. You can count on her being there for you. She loves what she's doing, she's well established and isn't going anywhere! So have courage and give her a call today! ***