November 16, 2008
I am sure I have written in my ‘journal’ since the 10th. I think I wrote in it and then didn’t save it or something. So here are the week’s highlights. I weighed in on the 11th. I was pretty proud of myself because I lost 2 lbs even though I struggled so bad the previous week. I am glad I stuck to my guns and didn’t make things worse eating pizza or popcorn.
I bought a few items of new clothing. Not because I am the incredibly shrinking woman, but because I just needed them. I was on the verge of having to go up a size before but now the next size up would’ve been like wearing clown clothes. That’s good.
Anyway, I survived my ‘dad’s party this weekend. I ran a whole ‘malt shop’ complete with whip cream and all the other works. I’m so glad I did it. I had the energy to do it too. My energy level has been in sane. I can hardly sleep more than 6 hours a night now and I can hardly sit still while I’m awake. I’ve obviously gone back into the ‘fat burning’ stage. I hope I keep burning fat. I stood on the scale Friday just to make sure Ii was doing stuff right and I lost another 2 lbs. Making my total 15 lbs right now. I’d also like to mention that I got a “Magic Bullet” mixer Friday. It’s made a world of difference to my shakes.
About Me

- Charity Husk
- I am a Certified Health Coach and I help people with A healthy, fast way to lose up to 2-5 lbs a week and keep it off for life! I love what I do and I feel like I'm a natural at empowering others to achieve what they once believed was impossible. Call me if you're interested, if you'd like to hear more or if you just want to chat. I'd love to meet you at Starbucks and encourage you to strive for greatness! When I started my journey toward optimal health I journaled almost every day. The oldest posts on here are from the view point of an obese whiner who had no hope and believed change was impossible. Read the oldest posts for hope and encouragement if you are on your journey toward optimal health. You will see my life has experienced a major transformation and now I write often about my life lessons and adventures. Enjoy!
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