November 8, 2008
I am sooooo bummed this morning. I know that sounds very adult saying ‘I’m bummed’ but there really is no other way to put it. I talked to Chemae this morning because I was discouraged about my weight loss or lack thereof this week and I found out that when I accidently missed that meal this week and when I went out with my friend until 3 am earlier, I kicked myself out of fat burning stage! So TWICE this week I ruined my diet without even getting to enjoy it! I should’ve just had some pie with my friend instead. At least it would’ve been more fun! Soo, whoop di doo.
So Thursday I accidently skipped my meal. Friday, Saturday, Sunday I should be ‘fat storing’ and Monday I should bounce right back out of this and into the ‘fat burning’ stage. Dang it. It sort of makes me want to cheat and go out to Red Robin for dinner tonight. It’ll just but the fat burning stage off until Tuesday again. I’ve already wasted this whole dang week. Grrrr.
No wonder I’m starving right now.
About Me
- Charity Husk
- I am a Certified Health Coach and I help people with A healthy, fast way to lose up to 2-5 lbs a week and keep it off for life! I love what I do and I feel like I'm a natural at empowering others to achieve what they once believed was impossible. Call me if you're interested, if you'd like to hear more or if you just want to chat. I'd love to meet you at Starbucks and encourage you to strive for greatness! When I started my journey toward optimal health I journaled almost every day. The oldest posts on here are from the view point of an obese whiner who had no hope and believed change was impossible. Read the oldest posts for hope and encouragement if you are on your journey toward optimal health. You will see my life has experienced a major transformation and now I write often about my life lessons and adventures. Enjoy!
No comments:
Post a Comment