November 17, 2008

I have a busy week ahead of me; too much going on. I am in the process of trying to weed out a few things but I am not sure how to do all of that. The thing about this program is that I am not hungry most of the time so when it’s time to eat, I have to be conscious of it on another level other than hunger pains and cravings. It’s easy to skip meals or be late for them. That’s the big struggle of the week, making time for food.

I weigh in tomorrow. Today I am swollen up like a balloon so I’ll try to take some water pills today and drink a lot of water so I get a more accurate number tomorrow. I’m hoping for a big number.

Also I need to add another level to my new lifestyle. I know I’ve been talking about it but I need to turn it into action this week and begin an exercise program. Of course the forecast calls for rain this week so going for walks will be difficult. I’m not sure what to do for exercise. Maybe I’ll check out the water aerobics schedule at the pool while I’m there for Al and J’s lessons.